Forehand

Tip ( Follow Through )

The next part to the forehand is the follow through

Another key part of the ground stroke.

Players ask me why do I need to follow through and catch my racket on my non dominant hand.

The Reason is more power Through shoulder and body rotation. Better consistency of the ground stroke.

Here is my Coaching Tip

Once you have contacted the ball your racket can’t stop there. For right handers you need to get the racket over your left shoulder with the but of the racket facing forward. ( reverse for lefties)

Catch the throat of the racket with your non dominant hand.

Give it a go.