Forehand Coaching Tip

#CONTACT POINT

The contact point is most important part of the shot. You can have a beautiful backswing and turn but its crucial to contact the ball in the centre of the strings and in-front of your body.

The best players in the world work so hard on the movement to help get in position to have a good contact.

Tip

You need to make sure your body is behind the ball and your striking the ball out to the side in front of your body.

A way to practice this. You can simply stand side ways and drop the ball down yourself and swing straight and see where your contact is. If your arm is to close to your body then you know your contact is not clean. give it a go and see how you do.

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