Week 2 Forehands

This week I will be giving you tips on your forehand.

There are many elements that make a great forehand and you have to break the shot down in to small parts.

Tip 1

Shoulder Turn.

The shoulder Turn is one of the most important elements to the groundstroke. Hold your racket in your favourite grip ( Eastern or Semi Western ) Place your non hitting hand on the throat of the racket and keep it there as long as possible as you turn and take your racket back. Rotating both shoulders to the side. It’s important to have good racket preparation and get your shoulders turned before the ball has bounced on your side.

Give it a go next time your on court.

Coming up next – Racket drop

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