Day 1 -7 Backhands

Lots of people ask me how can I improve my double handed backhand.

When I was younger I was taught a single handed backhand but As the years went by I wanted to change to a double handed.

Here’s my first tip

Step 1. Shoulder Turn

( Look at my photo below ) I took this photo Wimbledon this year.

It’s very important to have your shoulders turned and be side ways. You can see Berdych is facing side ways and he has turned his shoulders / Racket. His arms are stretched with his racket at shoulder height. Next time you play give my tip a try .

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