Monday Coaching Tip

Day 1 December 11th 2017

This weeks theme – Forehands

1 New Simple Tip everyday

Today’s Tip is ( Shoulder Turn #Unit Turn )

It is called a Unit Turn as the Body and Racket Turn at the same time. To start off with you need to get the Racket back by turning your whole body. We need to be Side ways Before we strike the ball. Push your dominant arm and non dominant arm out as you turn.

Get on court and practice

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